Hey folks,
You should check out Flex Founded Project on YouTube by Corey Menzinger. There are videos for workouts, meals, and even motivation. The channel is very beginner-friendly. Below are some of my favorite videos from the channel
Three Basic and Important Rules for Beginners
Bodybuilding Macros and Meals For Getting Ripped
Killer Chest Workout with Corey & Amanda
Follow Flex Founded Project on Twitter or subscribe to their YouTube channel.
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