Motion is Life

When you’re sitting on your ass all day, you feel lethargic. When you’re on you’re couch watching TV, you feel tired. That’s because motion is life. ¬†Contrary to the belief that moving is tiring, it actually makes you more energetic. So get moving!

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All photos are under the Creative Common License from Flickr.

Running with Music by Chris Hunkeler https://www.flickr.com/photos/chrishunkeler/8927248088
Hiking, Tromso by Gunnar Hildonen https://www.flickr.com/photos/48746111@N04/4465317181
Sailors participate in a swim call after a Crossing the Line ceremony. by Official US Navy Page https://www.flickr.com/photos/usnavy/7176829706
Jump rope! by Joshua Rappeneker https://www.flickr.com/photos/joshua/2398826698
Dance Recital by Bill & Vicki T https://www.flickr.com/photos/iluvcocacola/14358326036
Kayaking by Martin Monroe https://www.flickr.com/photos/willismonroe/28312480
Skydiving by Joshua M https://www.flickr.com/photos/gonzo_fan2007/2397958088