Hello, Intermittent Fasting

Last week I began intermittent fasting. I’ve been hearing about it from my friends and fitness people I follow on Twitter since way back then.

One of the things that drove me away from intermittent fasting was the energy issue. How could I function properly if I didn’t have fuel in my body? My morning workout would suffer if I didn’t eat anything. Continue reading Hello, Intermittent Fasting