The last time I had burpees in my workout was towards the end of last year, that is until last week.
I used to do burpees in circuit workouts for fat loss. While I loved burpees for the feeling of accomplishment doing them, I hated them for their sheer toughness. Continue reading Burpees
Like numerous others, I fell for the “diet soda/zero calorie” trick. I opted for Zero over red a lot of times, until I realized that it was making me fat anyway.
Men’s Health explains why diet soda makes us fat.
Cover image: 38:366 (Y2) – Havre’s Shopping Mecca by Nomadic Lass